100% Complete Multivitamin With Siberian Ginseng, Selenium & Lycopene Your Everyday Multivitamin For Adults Jamieson 100% Complete Multivitamin for Adults is the easy way to get 100% of your body's daily vitamin needs. It is formulated to Health Canada's recommendations so you can feel confident you are getting 100% or more of the vitamins your body needs each day! 100%+ of your daily vitamin needs Naturally energizing Supports immune health With lutein Features KEY HERBALS: This multi is packed with key herbals to support your health such as Siberian ginseng, selenium, and lycopene. PROTECT AGAINST CELL DAMAGE: Selenium protects against cell damage and is an antioxidant that supports good health. KEEPS YOU ENERGIZED: This Multi has additional vitamin B12 to keep your body naturally energized. STRONG EYESIGHT AND NIGHTVISION: Vitamin A and Lutein to support your eye health and the development and maintenance of night vision. HEALTHY MUSCLES AND BONES: Key vitamins and minerals such as vitamin D and magnesium support your muscles and bones (including teeth)! IMMUNITY: Packed with both over 100% of your daily recommended vitamin D and vitamin C, to keep your immune system strong. 100% COMPLETE: Formulated with 100% or more of your daily vitamin needs NPN 80120822 Medicinal Ingredients Vitamin B1 (Thiamine mononitrate) 3.85 mg 350 %Vitamin B2 (Riboflavin) 3.85 mg 350 %Vitamin B3 (Niacinamide) 14 mg 100 %Vitamin B5 (Calcium d-pantothenate) 11 mg 220 %Vitamin B6 (Pyridoxine HCl) 5 mg 385 %Vitamin B12 (Cyanocobalamin) 24 mcg 1000 %Vitamin C (Ascorbic acid) 150 mg 200 %Vitamin D3 (Cholecalciferol) 20 mcg/800 IU 133 %Vitamin E (d-alpha tocopheryl acetate) 18.76 mg AT/28 IU 125 %Vitamin K1 (Phytonadione) 90 mcg 100 %Biotin 45 mcg 150 %Folate (Folic acid) 600 mcg 150 %MINERALSCalcium (Carbonate, dicalcium phosphate) 200 mg Chromium (Chloride) 25 mcgCopper (Sulfate) 900 mcgIodine (Potassium iodide) 150 mcgIron (Ferrous fumarate) 18 mgMagnesium (Oxide) 64 mgManganese (Sulfate) 5 mgSelenium (Sodium selenite) 55 mcgZinc (Oxide) 8 mgSUPPORTING NUTRIENTSCranberry (Vaccinium macrocarpon, fruit) 10 mgLutein (Tagetes erecta, flower) 1 mgLycopene 600 mcgCholine (Bitartrate) 28 mg Non-Medicinal Ingredients Cellulose, vegetable stearic acid, modified cellulose gum, vegetable magnesium stearate, silica, hydroxypropyl cellulose, water-soluble cellulose, Brazilian palm tree wax.May contain fish ingredients Recommended Dose Adults: Take 1 caplet daily with a meal. Take a few hours before or after taking other medications or natural health products. Number of Servings: 115 Cautions Keep out of reach of children. There is enough iron in this package to seriously harm a child. Consult a health care practitioner prior to use if you are taking blood thinners. Stop use if hypersensitivity occurs. Legal Disclaimer Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product.