Take your upper body training to the next level with this Doorway Pull-Up Bar — a versatile, heavy-duty bar with 12 grip positions to target your back, chest, shoulders, arms, and core. Fits most standard doorways with no permanent installation required.Key Features 12 Grip Positions — Wide, narrow, neutral, and hammer grips for complete upper body targeting 250 lb Weight Capacity — Heavy-gauge steel frame built for serious training Comfortable Foam Grips — Cushioned handles reduce hand fatigue during reps Fits Most Doorways — No screws or permanent mounting required Includes Instruction Guide — Get started right out of the box Specifications Dimensions: 36.81" L x 10.25" W x 12.81" D Weight: 3.5 lbs Material: Heavy-gauge steel with foam grips Finish: Black Perfect For Pull-ups, chin-ups, and hanging exercises Back, bicep, and shoulder development Core and grip strength training Home gym workouts No gym membership needed. Install in seconds and start building real upper body strength at home.