Transform your workout routine with this Supine Multi-Functional Fitness Board. This innovative fitness tool combines multiple functionalities to target your core, improve stability, and enhance overall strength, making it an essential addition to any home gym. Features Multifunctional Design: Combines an abdominal wheel with a supine board, allowing for a variety of exercises including planks, rollouts, and more to engage multiple muscle groups. Sturdy Construction: Made with high-quality, durable materials to withstand rigorous workouts and provide stability during use. Adjustable Resistance: Features adjustable resistance levels to cater to different fitness levels, from beginners to advanced users. Compact and Portable: Lightweight and easy to assemble, making it perfect for home workouts or to take with you to the gym or outdoors. Ergonomic Comfort: Designed with padded grips for a secure hold and added comfort during workouts, reducing strain on your hands and wrists. Interactive Tablet Holder: Includes a convenient tablet holder, allowing you to follow workout videos or track progress while exercising. Elevate your fitness game with the Multi-Functional Fitness Board, the ultimate solution for a strong core and a healthier lifestyle! Specifications: Material: High-density ABS plastic and foam padding Dimensions: 60cm x 25cm x 20cm / 23.6in x 9.8in x 7.9in Weight Capacity: Supports up to 150kg /330lb Color Options: Black, Blue, Red Assembly Required: Yes (tools included) Cleaning Instructions: Wipe clean with a damp cloth; do not immerse in water