.fs-section { margin: 40px 0; font-family: Arial, sans-serif; } .fs-section h2 { font-size: 28px; margin-bottom: 10px; color: #8B0000; } .fs-section h3 { font-size: 22px; margin-bottom: 10px; color: #222; } .fs-section p { font-size: 16px; line-height: 1.6; color: #333; } .fs-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(220px, 1fr)); gap: 15px; margin-top: 15px; } .fs-card { background: #f7f7f7; padding: 15px; border-radius: 6px; border: 1px solid #ececec; } .fs-highlight { background: #fafafa; padding: 20px; border-left: 5px solid #8B0000; margin-top: 20px; } .fs-list { columns: 2; margin-top: 10px; padding-left: 20px; } .fs-ratio-table { width: 100%; border-collapse: collapse; margin-top: 15px; font-size: 15px; } .fs-ratio-table th, .fs-ratio-table td { border: 1px solid #ddd; padding: 12px; text-align: left; } .fs-ratio-table th { background: #8B0000; color: #fff; } .fs-cta { background: #fafafa; padding: 20px; border-left: 5px solid #8B0000; margin-top: 30px; } .fs-cta a { color: #8B0000; font-weight: bold; text-decoration: underline; } @media(max-width:768px){ .fs-list { columns: 1; } .fs-section h2 { font-size: 24px; } } Fringe Sport Multi-Grip Pull Up Bar Every Grip. One Bar. The Multi-Grip Pull Up Bar turns a single rack station into a full upper-body pulling setup. Neutral, wide, and angled grip positions let you shift emphasis between lats, biceps, and mid-back — and give members with cranky shoulders a grip that doesn't aggravate them. Engineered from high-quality steel and finished in powder coat for a secure hold even when your hands are wet, it's built for maximum strength and durability. It bolts to the Fringe Sport Dane 2.0 Squat Rack out of the box and carries a lifetime warranty. Multiple Grip PositionsNeutral, wide, and angled grips let you rotate emphasis across lats, biceps, and mid-back without adding hardware. Shoulder-Friendly Neutral GripThe neutral position is the one members with shoulder issues can usually still pull from pain-free. Heavy-Duty SteelHigh-quality steel construction engineered for maximum strength under dynamic loading — kipping included. Powder-Coated GripThe powder-coated finish holds grip when hands get sweaty and protects against rust and wear. Bolt-On InstallationFits the Dane 2.0 Squat Rack out of the box — mount it and start pulling. Lifetime WarrantyBuy it once and have it for life. Specifications Specification Detail Bar Length 41.25" Mounting Plate 11.75" Material High-quality steel Finish Powder coat Grip Positions Multiple — neutral, wide, and angled Compatibility Fringe Sport Dane 2.0 Squat Rack (fits out of the box) Warranty Lifetime Frequently Asked Questions Q: Which racks does this fit? It's designed for the Dane 2.0 Squat Rack and fits out of the box. It can work on the Osprey rack with some modification. If you're running a different rack, check with us first and we'll confirm fitment before you order. Q: Why bother with multiple grips? Grip changes the muscles doing the work. Wide pronated emphasizes the lats, neutral shifts load toward the biceps and brachialis, and angled grips sit in between. Rotating grips also spreads wear across your elbows and shoulders instead of concentrating it. Q: Can I kip on it? It's built from heavy-duty steel for dynamic loading. As with any rack-mounted bar, make sure your rack is anchored or adequately weighted before doing kipping work. Q: Does it come with mounting hardware? Hardware and fitment vary by rack generation. Ask us and we'll confirm what ships in the box for your setup. Why Buy From Fitness Supply? At Fitness Supply, we stand behind every piece of equipment we sell. Our team of fitness equipment specialists is here to help you find the perfect setup for your space and goals. We offer competitive pricing, expert support, and fast shipping on all orders. Contact us today with any questions — we're here to help you build your best gym.
