Switch Perform Multi-Mag Perform Capsules Switch Perform Multi‑Mag Perform Capsules deliver 320 mg of elemental magnesium in a convenient capsule form designed to support recovery and everyday wellbeing. Cleanly formulated, vegan‑friendly, and free from artificial colours or sweeteners, this blend is ideal for active Australians seeking reliable magnesium support with minimal fuss. The inclusion of essential co‑factors such as activated Vitamin B6, Vitamin C, and Zinc helps boost absorption and contributes to overall nutrient synergy without over‑promising benefits. Magnesium can support healthy muscle function and can help reduce the risk of mild cramps and muscle fatigue. May contribute to normal energy (ATP) production to aid recovery and reduce tiredness. May support calm focus, nervous system health and improve sleep quality. Enhanced absorption with Vitamin B6 (P‑5‑P), Vitamin C and Zinc for better utilisation. The key ingredients include a blend of six highly bioavailable magnesium forms—Magnesium Citrate, Glycinate, Malate, Acetyl Taurinate, Orotate and Pyroglutamate—each selected for their unique physiological benefits. This multi‑magnesium base is complemented by Vitamin B6 (as pyridoxal‑5‑phosphate), Vitamin C and Zinc (from zinc citrate) — all working together to enhance overall effectiveness. These capsules can be taken post‑workout to help replenish magnesium and support recovery, or before bed to assist relaxation. Capsule format offers a low‑calorie, easy‑to‑use option without tasting systems, suitable for daily routines. Nutritional Information Directions of Use Consume 1 serve (4 capsules) post-workout to support muscle recovery, reduce cramping, and replenish energy stores. For additional nervous system support and deeper sleep, Multi-Mag can also be taken before bed. Use daily to optimise recovery and enhance overall performance.
