A daily multivitamin/micronutrient supplement ensures adequate intake of several nutrients that might be lacking in processed, cooked, denatured, or over-farmed foods in today’s diet. Ingredients Three vegetable capsules contain: Vitamin E (mixed tocopherols from non-GMO sunflower) 14.283 mg Vitamin C (calcium ascorbate) 200 mg Vitamin D3 (cholecalciferol) [400 IU] 10 mcg Vitamin B1 (thiamine hydrochloride) 100 mg Vitamin B2 (riboflavin) 75 mg Vitamin B2 (riboflavin-5′-phosphate) 25 mg Vitamin B3 (inositol hexanicotinate, flush-free) 50 mg Vitamin B5 (calcium d-pantothenate) 100 mg Vitamin B6 (pyridoxal-5′-phosphate) 20 mg ʟ-Methylfolate (from L-5‑methyltetrahydrofolate, calcium salt) 1 mg Vitamin B12 (methylcobalamin) 1000 mcg Biotin 150 mcg Inositol 100 mg Chromium (from chromium picolinate) 100 mcg Molybdenum (from molybdenum citrate) 150 mcg Calcium (from calcium citrate) 125 mg Magnesium (from magnesium citrate) 100 mg Potassium (from potassium citrate) 50 mg Zinc (from zinc citrate) 15 mg Manganese (from manganese citrate) 1.5 mg Copper (from copper gluconate) 1.5 mg Iodine (from potassium iodide) 450 mcg Selenium (from ʟ-selenomethionine) 100 mcg Non-Medicinal Ingredients: Vegetable magnesium stearate and silicon dioxide in a capsule made of vegetable carbohydrate gum and purified water. Contains no: Gluten, soy, wheat, eggs, dairy, yeast, preservatives, or artificial flavour or colour. Directions for use Adults: Take 3 capsules daily with meals or as directed by your healthcare practitioner. If you are taking other medications, take this product a few hours before or after them.
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