The Dynasty Fitness DSH058 Multi-Squat Lunge is a plate-loaded platform machine that delivers Bulgarian split squats, deadlift variations, and lunges from one compact 57.9" × 65.5" station at a 33.3" low-profile height, covering three of the most effective lower body and posterior chain exercises in a single footprint using the same Olympic plates as the rest of the training area. Independent left and right movement arms on ten bearing contacts including UCFL206 flange bearings, copper bearings, and spherical bearings enable truly unilateral loading so each arm works independently for single-leg training without compensation. A five-position rotating U-shaped handle adapts grip width and orientation to each exercise, and a ten-position adjustable foam support pad sets the rear foot elevation for Bulgarian split squat training across the full range of user leg lengths. Built from PT60×120×2.5mm high-strength steel with a 661 lb bilateral load capacity in matte black, the DSH058 is built for commercial gyms, personal training studios, and serious home gym setups where unilateral leg and posterior chain training from a multi-exercise platform is a programming priority. Plate-loaded multi-function machine covering Bulgarian split squats, deadlift variations, and lunges from one 661 lb bilateral station - three training categories from a single low-profile 33.3" height footprint Independent left and right movement arms on ten bearing contacts enable strict unilateral loading so each side works its own load independently, identifying and addressing left-right leg and posterior chain strength differences across every session Five-position rotating U-shaped handle with anti-slip rubber-coated grips adapts the grip width and pull angle to each exercise without changing attachments between Bulgarian squat, deadlift, and lunge modes Ten-position adjustable foam support pad accommodates the full range of user leg lengths for rear foot elevation during Bulgarian split squats, covering more adjustment positions than any standard bench or box alternative
