Twice daily multivitamin/mineral complex for daily wellness Benefits & Features Supports ocular, nervous system and cardiovascular health‡ Provides free-radical-scavenging antioxidants to promote cellular health‡ Supports immune health‡ Twice-daily multivitamin and mineral complex with active vitamin cofactors and chelated minerals for optimal bioavailability Convenient two-per-day dosing Made with high-quality ingredients backed by verifiable science Indications Provides a concentrated core of nutrient essentials supporting various physiological functions and daily wellness‡ Suggested Use As a dietary supplement, take 1 capsule, 2 times daily, with meals, or as directed by your healthcare practitioner. Take 1 capsule, 2 times daily, with meals. Serving Size: 1 capsule Amount Per ServingVitamin A ... 675 mcg(as beta carotene)Vitamin C ... 250mg(as ascorbic acid)Vitamin D ... 12.5 mg (500 IU)(as cholecalciferol)(D3)Vitamin E ... 34mg(as d-alpha tocopherol succinate)Thiamin ... 25mg(as thiamin HCl) (B1)Riboflavin ... 17.35mg(as vitamin B2 and 28% as riboflavin 5 phosphate (activated BB2))Niacin ... 37.5mg(as niacin and 67% niacinamide)Vitamin B6 ... 10.4mg(as pyridoxine HCl and 25% as pyridoxal 5 phosphate (activated B6))Folate ... 667mcg DFE (L-5-MTHF 400 mcg)(as Metafolin®, L-5-MTHF)Vitamin B12 ... 250mcg(as methylcobalamin)Biotin ... 400mcgPantothenic acid ... 25mg(as calcium pantothenate) (B5)Iodine ... 100mcg(as potassium iodide)Zinc ... 7.5mg(as zinc picolinate)Selenium ... 50mcg(as selenomethionine)Chromium ... 100mcg(as chromium polynicotinate)Proprietary mixed carotenoid blend ... 212mcg(as lutein, lycopene and zeaxanthin)Lutein ... 3mgZeaxanthin ... 500mcg Other Ingredients: vegetarian capsule (cellulose, water), ascorbyl palmitate Additional Information Warning If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Storage Store in a cool, dry place. Source Ascorbic acid: corn dextrose fermentation Ascorbyl palmitate: corn dextrose fermentation and palm oil Vitamin D3 : cholesterol from wool fat (lanolin) Vitamin E: soy Vitamin B1 (thiamin HCl): synthetic Vitamin B2 (riboflavin): fermentation of corn Niacinamide and Niacin: synthetic Vitamin B6 (pyridoxal HCl): synthetic Folate (Metafolin® , L-5-MTHF): synthetic Vitamin B12 (methylcobalamin): fermentation of corn Biotin: synthetic Vitamin B5 (calcium pantothenate): synthetic Minerals: naturally derived from lime of rock Beta carotene: Blakeslea trispora Lycopene: natural tomato concentrate Lutein: marigold flower extract Zeaxanthin: synthetic Mixed carotenoid profile typically contains 4,500 mcg beta carotene, 125 mcg lycopene, 250 mcg lutein and 50 mcg zeaxanthin