Metagenics Multigenics® Intensive Care Advanced Broad Spectrum Multivitamin and Mineral Formula for Overall Health and Well-being Multigenics® Intensive Care is a potent yet gentle vitamin and mineral formula that features high-quality ingredients designed for optimal absorption and bioavailability. Rapid tablet disintegration allows quick release of the micronutrients. This comprehensive formula is suitable for adolescents, adults, and seniors, and features: Calcium L-5-methyltetrahydrofolate—a body-ready folate Caro-xan, Metagenics' proprietary blend of beta-carotene and Betatene® mixed carotenoids for antioxidant protection Ingredients Serving Size: 6 Tablets Amount/Serving Total Carbohydrate 2 g Dietary Fiber 2 g Vitamin A (84% as beta-carotene) (from mixed carotenoids, beta-carotene, and retinyl acetate) 2,250 mcg Vitamin C (as ascorbic acid) 900 mg Vitamin D (as cholecalciferol) 7.5 mcg (300 IU) Vitamin E (as d-alpha tocopheryl succinate and mixed tocopherols) 100.5 mg Thiamin (as thiamin mononitrate) 22.5 mg Riboflavin 25.5 mg Niacin (as niacinamide and niacin) 315 mg Vitamin B6 (as pyridoxine HCI) 30 mg Folate (as calcium L-5-methyltetrahydrofolate) 1,020 mcg DFE Vitamin B12 (as methylcobalamin) 150 mcg Biotin 150 mcg Pantothenic Acid (as calcium D-pantothenate) 150 mg Choline (as choline bitartrate) 90 mg Calcium (as calcium citrate and microcrystalline hydroxyapatite concentrate) 370 mg Iron (as iron bis-glycinate) 7.5 mg Phosphorus (as microcrystalline hydroxyapatite concentrate) 60 mg Iodine (as potassium iodide) 114 mcg Magnesium (as magnesium bis-glycinate and magnesium citrate) 185 mg Zinc (as zinc citrate) 15.5 mg Selenium (as selenium aspartate) 150 mcg Copper (as copper citrate) 1.5 mg Manganese (as manganese citrate) 0.75 mg Chromium (as chromium citrate) 150 mcg Molybdenum (as molybdenum aspartate complex) 78 mcg Potassium (as potassium aspartate) 100 mg Betaine HCI 131.25 mg Myo-Inositol 90 mg Citrus Bioflavonoid Complex 75 mg para-Aminobenzoic Acid (PABA) 37.5 mg Quercetin 18.75 mg Mixed Carotenoids (including beta-carotene, alpha-carotene, cryptoxanthin, zeaxanthin, and lutein) 4.38 mg Other Ingredients: Microcrystalline cellulose, croscarmellose sodium, coating [hypromellose, medium-chain triglycerides, hydroxypropyl cellulose, and sodium copper chlorophyllin (color)], magnesium stearate (vegetable), and silica. Non-GMO, Gluten-Free Suggested Use Take six tablets daily with meals, or as directed by your healthcare practitioner. Warning: Excess vitamin A intake may increase the risk of birth defects. Pregnant women and women who may become pregnant should not exceed 3,000 mcg of preformed vitamin A (retinyl acetate) per day. If pregnant, nursing, or taking medication, consult your healthcare practitioner before use. Keep out of the reach of children. Do not use if the safety seal is missing or broken. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Storage: Keep tightly closed in a cool, dry place.