Description This mix contains an exceptional balance of pre softened wheat, rye, maize, linseed and soy. Made in Australia Ingredients Bread mix ingredients: Unbleached wheaten flour, grains 18% (linseed, malted wheat flakes, sunflower seeds, pre-softened whole wheat & rye), maize polenta, iodised salt, emulsifier (E481), malt flour, inactive dry yeast, ascorbic acid (vitamin C), enzymes, vitamin (thiamine, folic acid) Nutritional Information Nutritional Information - per 100g Energy 1693kj Protein 13.8g Fat - Total 6.2g Fat - Saturated 0.9g Carbohydrate - Total 67.1g Carbohydrate - Sugars 0.7g Sodium 670mg More Info -Contains Gluten To make a large loaf (baked weight 930g) you will need 595g (3 1/2) of Multigrain premix, 1 1/2 tsp (4.5g) of yeast and 400 ml of water