A high quality multivitamin and mineral with essential trace minerals to support cellular regeneration. High in B vitamins to support energy production and healthy function of the cardiovascular and immune system. Now with the methyl forms of Folic acid and B12 - for better absorption.DirectionsTake two capsules twice a dayIngredientsVitamin C (Calcium Ascorbate), Para Aminobenzoic Acid, Calcium (Citrate), Vitamin B3 (Nicotinamide), Vitamin B5 (Calcium Pantothenate), Vitamin B1 (Thiamine HCl), Vitamin B2 (Riboflavin), Magnesium (Citrate), Potassium (Citrate), Vitamin E (D-Alpha Tocopheryl Acetate), Vitamin B6 (Pyridoxal-5-Phosphate), Inositol, Iron (Bisglycinate), Zinc (Citrate), Choline (Bitartrate), Manganese (Gluconate), Beta-Carotene (from Algae), Vitamin A (Retinyl Acetate), Copper (Gluconate), Folic acid (methylfolate), Ammonium Molybdate, Chromium (Chloride), Biotin, Vitamin B12 (methylcobalamin), Selenium (Methionine), Vitamin D3 (Cholecalciferol) (200iu), capsule shell: vegetable celluloseAllergen InformationVegetarian,Vegan,Hypoallergenic,AdditivesSweeteners and AdditivesVegetarian cellulose
