NuMedica MultiMedica™ Core Essentials Vitamin & Mineral Supplement Herb & Iron Free Formula MultiMedica™ Core Essentials is a comprehensive multiple vitamin and mineral supplement specifically formulated without herbs. This foundation multiple formula, in easy-to-swallow vegetable capsules, delivers select nutrients to support the prostate, liver and adrenals along with broad-spectrum antioxidant protection. It also features Albion® minerals with TRAACS® chelate technology for optimal mineral absorption. Ingredients Serving Size: 4 Capsules Amount/Serving Vitamin A (as beta carotene (from Blakeslea trispora), retinyl palmitate) 6,000 mcg RAE Vitamin C (as sodium ascorbate, zinc ascorbate, potassium ascorbate, calcium ascorbate) 360 mg Vitamin D3 (as cholecalciferol) 5 mcg Vitamin E (as D-alpha tocopheryl succinate) 124 mg Vitamin K2 (as menaquinone) 100 mcg Thiamin (as thiamin hydrochloride) 20 mg Riboflavin (as riboflavin-5'-phosphate) 20 mg Niacin (as niacinamide, niacin) 64 mg NE Vitamin B6 (as pyridoxal-5'-phosphate) 20 mg Folate (as L-5-methyltetrahydrofolate calcium) 680 mcg DFE Vitamin B12 (as methylcobalamin) 500 mcg Biotin 1,000 mcg Pantothenic Acid (as calcium D-pantothenate) 200 mg Choline (as choline dihydrogen citrate) 36 mg Calcium (as dicalcium malate, calcium D-pantothenate, calcium ascorbate) 100 mg Iodine (as potassium iodide) 100 mcg Magnesium (as dimagnesium malate) 100 mg Zinc (as zinc bisglycinate chelate, zinc ascorbate) 33 mg Selenium (as selenium glycinate chelate) 100 mcg Copper (as copper bisglycinate) 1 mg Manganese (as manganese bisglycinate chelate) 0.50 mg Chromium (as chromium nicotinate glycinate chelate) 500 mcg Molybdenum (as molybdenum glycinate chelate) 50 mcg Potassium (as potassium glycinate complex, potassium ascorbate) 100 mg Alpha-Lipoic Acid 40 mg Inositol 36 mg Para-Aminobenzoic Acid (PABA) 13 mg Mixed Tocopherols 1.40 mg Vanadium (as vanadium amino acid chelate) 750 mcg Other Ingredients: Hydroxypropyl methylcellulose (vegetable capsule), microcrystalline cellulose, magnesium stearate, silicon dioxide. Does Not Contain: Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy. Suitable for Vegetarians • Independently Tested, Gluten Free • Vegetable Capsules Suggested Use Take four capsules once per day, or as directed by your healthcare practitioner. Caution: Excess vitamin A intake may be toxic and may increase the risk of birth defects. Pregnant women and those who may become pregnant should not exceed 1,500 mcg RAE (5,000 IU) of pre-formed vitamin A (retinyl palmitate or retinyl acetate) per day. It is also recommended that children under four should not regularly consume more than 750 mcg RAE (2,500 IU) per day. Keep out of reach of children. Storage: Keep tightly closed in a cool, dry place.