Integrative Therapeutics Multiplex™-1 without Iron Daily Multivitamin A comprehensive multivitamin-mineral supplement. Formulated for maximum bioavailability with activated coenzyme forms of vitamins B2 and B6, flush-free inositol hexaniacinate, and mineral citrates and malates. Ingredients Serving Size: 3 Capsules Amount/Serving Vitamin A (as 80% beta carotene and retinyl acetate) 3,750 mcg Vitamin C (ascorbic acid) 450 mg Vitamin D (as cholecalciferol) 10 mcg Vitamin E (as d-alpha tocopheryl acid succinate and mixed tocopherols) 134 mg Thiamin (as thiamin HCI) 39 mg Riboflavin (as riboflavin and riboflavin-5'-phosphate) 30 mg Niacin (as inositol hexaniacinate) 50 mg Vitamin B6 (as pyridoxine HCl and pyridoxal-5'-phosphate monohydrate) 20 mg Folate (300 mcg folic acid) (100 mcg Quatrefolic brand (6S)-5-Methyltetrahydrofolate Glucosamine Salt) 595 mcg DFE Vitamin B12 (as cyanocobalamin and methylcobalamin) 200 mcg Biotin 200 mcg Pantothenic Acid (as calcium D-pantothenate) 45 mg Choline (as choline bitartrate) 25 mg Calcium (from calcium citrate and malate) 150 mg Magnesium (as magnesium oxide, citrate, and malate) 150 mg Zinc (as zinc picolinate) 12.5 mg Selenium (as L-selenomethionine) 100 mcg Manganese (as manganese citrate) 4 mg Other Ingredients: Gelatin (capsule), cellulose, ascorbyl palmitate, silica, gelatin. Does Not Contain: Wheat, gluten, dairy, or artificial colors or flavors. Dairy Free • Gluten Free Suggested Use Adults take 2 or 3 capsules twice daily with meals, or as recommended by a healthcare professional. Do not exceed the recommended dose. Warning: Do not take if you are pregnant or nursing. If you are taking any medications, consult a healthcare professional before use. Keep out of reach of children. Safety sealed with an inner seal. Do not use if the seal is broken or missing. Storage: Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight. More Info. Quality global sourcing. Bottled & tested in the USA.