Multivitamin Basic Shots PLUS+ is a liquid food supplement combining 12 essential vitamins with selected minerals and additional nutritional compounds in a convenient citrus-flavoured liquid formula. Each daily serving of 15 ml provides a broad range of vitamins and minerals, including vitamins A, C, D3, E and the complete B-vitamin group, together with calcium, magnesium, zinc, selenium, manganese, chromium and iodine. Vitamins & Minerals per 15 ml Vitamin A: 400 µg – 50% NRV Vitamin C: 80 mg – 100% NRV Vitamin D3: 10 µg – 200% NRV Vitamin E: 10 mg – 83% NRV Vitamin B1: 1.1 mg – 100% NRV Vitamin B2: 1.4 mg – 100% NRV Vitamin B3: 16 mg – 100% NRV Vitamin B5: 6 mg – 100% NRV Vitamin B6: 5 mg – 357% NRV Biotin (Vitamin B7): 50 µg – 100% NRV Folic Acid (Vitamin B9): 200 µg – 100% NRV Vitamin B12: 10 µg – 400% NRV Calcium: 120 mg – 15% NRV Magnesium: 57 mg – 15% NRV Zinc: 5 mg – 50% NRV Selenium: 27.5 µg – 50% NRV Manganese: 0.5 mg – 25% NRV Chromium: 60 µg – 150% NRV Iodine: 75 µg – 50% NRV Additional Nutritional Compounds The formula also contains: Choline – 15 mg Inositol – 5 mg PABA – 2 mg Lutein – 10 mg Zeaxanthin – 2 mg Hesperidin – 1 mg Ginger Powder – 10 mg Spirulina Powder – 10 mg Ashwagandha Powder – 10 mg Beetroot Powder – 10 mg Nutritional Benefits The vitamins and minerals in this formula provide established nutritional functions. For example: Vitamin C contributes to the normal function of the immune system. Vitamin D contributes to the normal function of the immune system and maintenance of normal bones. Zinc contributes to the normal function of the immune system and normal metabolism of macronutrients. Magnesium contributes to normal energy-yielding metabolism and normal muscle function. Vitamin B12 contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Vitamin B6 contributes to the normal function of the immune system and normal protein and glycogen metabolism. These statements use authorized EU nutrition and health-claim wording rather than making medical or therapeutic promises. Recommended Use Take 15 ml daily. Shake well before use. Do not exceed the recommended daily intake. Important Information Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Storage Store in a cool and dry place. After opening, consume within 2 months.