Multivitamin Complex — Daily Energy, Immunity & Whole-Body Support Food Supplement A balanced, everyday multivitamin combining vitamins A–E (incl. D3 & E), a complete B-complex, and iron (ferrous fumarate)—designed to support energy release, immune health, red blood cell formation, and skin, vision, bones & muscles. Includes vitamin C to increase iron absorption for smart synergy. Why you’ll love it Energy & less fatigue: Vitamin C plus B2, B3, B5, B6, B12 & folate support energy-yielding metabolism and help reduce tiredness & fatigue. Immune support: Vitamins A, C & D contribute to the normal function of the immune system. Iron + C synergy: Iron supports red blood cell & haemoglobin formation and oxygen transport; vitamin C increases iron absorption. Skin, vision, bones & muscles: Biotin, niacin & riboflavin support skin; vitamin A supports vision; vitamin D supports bones & muscle function. Antioxidant protection: Vitamins C & E (and riboflavin) help protect cells from oxidative stress. Ingredients Bulking Agent: Microcrystalline Cellulose; Vitamin C Prep (Ascorbic Acid, Hydroxypropyl Methylcellulose); Iron (as Ferrous Fumarate); Vitamin E Prep (DL-Alpha Tocopherol Acetate, Silicon Dioxide); Niacin (as Nicotinamide); Anti-Caking Agent: Silicon Dioxide; Vitamin A Prep (Maltodextrin, Dextrin, Modified Starch, Retinol Acetate, DL-Alpha Tocopherol); Pantothenic Acid (as D-Calcium Pantothenate); Flow Agent: Magnesium Stearate; Vitamin D3 Prep (Maltodextrin, Modified Starch, Vegetable Oil, Sugar, Vitamin E, Cholecalciferol); Vitamin B6 (as Pyridoxine Hydrochloride); Riboflavin; Thiamin (as Hydrochloride); Folic Acid; Biotin; Vitamin B12 (as Cyanocobalamin). Suggested use Take 1 tablet/capsule daily with a meal, or as directed by a healthcare professional.If you also take additional iron, consider spacing doses 2+ hours apart. Advisory information Do not exceed the stated dose. Not suitable for children. If you are pregnant, breastfeeding, have a medical condition, or take medication, consult your GP before use. Food supplements should not replace a varied, balanced diet and healthy lifestyle. Store in a cool, dry place, out of reach of children. Capsule shell: Gelatin-free HPMC. No artificial colours or flavours.