A bean with many names, these mag ni dal Mung Beans are actually just half beans. Mung Dhal is an Indian cuisine staple. The Mung Bean is split in half and hulled to create the moong dal. Since the husks of these mung dhals are removed, there is way less gas-inducing elements in this bean, making it a perfect protein pulse bean for sensitive stomachs. The Mung Bean is loaded with anti-oxidants and nutrients and provides many health benefits including cutting bad cholesterol and protecting against heat stroke and dehydration. Vegan-friendly, gluten-free, this is a perfect protein boost to add to those on restricted or Paleo diets. These skinned mung beans are easy to cook and soothing to eat because they are easy to digest. This makes this food a great addition to add when caring for the sick and elderly. A hearty Moong Dal Soup can help those who are sick with viruses or with a flu rehydrate and get their protein intake. Best of all, moong daal is delicious, creamy, rich and packed with flavor. Bring the staple bean of Indian cuisine to your pantry for your Kosher exotic cooking.
