The split Mung with skin is a legume, which has green skin. It is also known as “Vigna Radiata”. Split mung with skin nutrition is high in protein, fiber, antioxidants, and phytonutrients. It is very easy to digest because it is enriched with fiber. Mung beans have their category Split Mung With Skin and the other one is without skin and both are available at our NY Spice Shop. They are very easy to add to recipes like soups, salad, veggies, spring Thai rolls, curry and porridges. It is widely cooked in subcontinent as a main course and served with chapati. The split Mung beans are used in variety of curries in India while they are used in variety of dessert in Thai cooking. The two important antioxidants Vitexin and Isovitexin in split beans may prevent heat stroke. After cooking Split Mung with skin, spice up it with using our special Garlic and Herbs Seasoning Spice Blend and Crushed Chili Peppers.
