Support for Joints, Muscles & Total Body Wellness Muscle and Joint Performance is a powerful daily supplement designed to support joint health, muscle recovery, and overall vitality. Crafted with high-quality ingredients like Hydrolyzed Collagen Peptides, Glucosamine HCl, MSM, and a comprehensive mix of vitamins and minerals, this unflavoured powder easily blends into your favourite drink to fit seamlessly into your daily routine. Whether you’re an athlete, an active individual, or simply looking to maintain joint and muscle health, Muscle and Joint Performance is here to help you stay strong, flexible, and energised. Key Benefits Supports Joint Health: Contains Hydrolyzed Collagen, Glucosamine, Chondroitin, and MSM to promote cartilage integrity and reduce joint discomfort. Enhances Muscle Recovery: Key vitamins and minerals work together to aid muscle repair and reduce inflammation, helping you stay active day after day. Promotes Bone Strength: Vitamin D3, K2, and minerals like Zinc and Manganese support healthy bones and calcium absorption. Boosts Skin Health and Antioxidant Protection: With Vitamin C, Vitamin E, and Coenzyme Q10, it provides powerful antioxidant support for skin health and overall wellness. Essential Daily Nutrients: Complete with B Vitamins, Selenium, Copper, and other vital nutrients to enhance energy, immunity, and metabolic health. Why Choose Muscle and Joint Performance? Muscle and Joint Performance combines science-backed ingredients in optimal dosages to provide a multi-benefit solution for joint, muscle, and bone health. It’s designed to support active lifestyles and helps you get the most out of every workout, recovery session, and day-to-day movement. Ingredients and Nutritional Information Each 12g serving includes: Ingredient Amount per 12g Serving % RI (Reference Intake) Peptan (Hydrolyzed Collagen) 8.1g - MSM (Methyl Sulfonyl Methane) 1.5g - Glucosamine HCl 1.5g - Chondroitin 0.2g - Vitamin D3 5 mcg 100% Vitamin K2-7 18.7 mcg 25% Boron 3.5 mcg - Manganese 2 mg 100% Copper 1 mg 100% Zinc 10 mg 100% Selenium 55 mcg 100% Coenzyme Q10 20 mg - Vitamin C 80 mg 100% Vitamin E 12 mg 100% Thiamin (B1) 1.1 mg 100% Riboflavin (B2) 1.4 mg 100% Niacin (B3) 16 mg 100% Pantothenic Acid (B5) 6 mg 100% Vitamin B6 1.4 mg 100% Folic Acid (B9) 200 mcg 100% Vitamin B12 2.5 mcg 100% How to Use Simply mix one 12g serving of Muscle and Joint Performance into water, juice, or your favorite smoothie once daily. For optimal results, incorporate into your post-workout routine or use as a daily supplement to support joint and muscle health. Who is Muscle and Joint Performance For? Athletes & Fitness Enthusiasts: Reduce recovery time and support peak performance. Active Individuals: Maintain joint health and flexibility, even during intense activity. Anyone Seeking Joint & Bone Support: A comprehensive formula for joint mobility, muscle strength, and bone health. FAQs Q: Is Muscle and Joint Performance unflavoured?A: Yes, this powder is unflavoured and can be easily added to any beverage. Q: How soon will I feel the effects?A: Some users report feeling improvements within a few weeks, while others may notice changes over a longer period. Consistency is key. Q: Can I use this with other supplements?A: Muscle and Joint Performance is formulated to complement other ICON Nutrition products. However, if you’re taking other supplements, check with a healthcare professional to ensure compatibility. Scientific Backing and Research* Hydrolyzed Collagen: Shown in studies to support joint health by improving cartilage density and reducing joint discomfort with a daily intake of 8-12 grams. Glucosamine and Chondroitin: Clinically studied for reducing joint pain and maintaining cartilage health, with effective doses around 1.5g for glucosamine. MSM: Studies demonstrate benefits in reducing inflammation and enhancing recovery, with 1.5g being an effective daily dose. Vitamin D3 & K2: Essential for bone health; Vitamin D3 aids calcium absorption, while K2 supports calcium transport to the bones. Why ICON Nutrition? At ICON Nutrition, we prioritize scientifically backed ingredients, clean formulations, and transparency. Muscle and Joint Performance is crafted to meet our high-quality standards so you can confidently support your joint, muscle, and bone health. Order Now and Start Supporting Your Joints, Muscles, and Vitality! References for studies that support the benefits of the key ingredients in Muscle and Joint Performance: 1. Hydrolyzed Collagen (Peptan) Study: Shaw, G., et al. (2017). Vitamin C-enriched gelatin supplementation before intermittent activity augments collagen synthesis. The American Journal of Clinical Nutrition, 105(1), 136-143. Findings: This study found that collagen supplementation combined with vitamin C helps increase collagen synthesis, potentially aiding in joint health and recovery. Study: Zdzieblik, D., et al. (2017). Improvement of activity-related knee joint discomfort following supplementation of specific collagen peptides. Applied Physiology, Nutrition, and Metabolism, 42(5), 546-550. Findings: Specific collagen peptides were shown to reduce joint pain and improve joint function among active individuals, supporting the effectiveness of daily collagen intake. 2. MSM (Methylsulfonylmethane) Study: Kim, L.S., et al. (2006). Efficacy of methylsulfonylmethane (MSM) in osteoarthritis pain of the knee: A pilot clinical trial. Osteoarthritis and Cartilage, 14(3), 286-294. Findings: MSM supplementation significantly reduced pain and improved physical function in patients with osteoarthritis, supporting its anti-inflammatory and joint health benefits. 3. Glucosamine and Chondroitin Study: Clegg, D.O., et al. (2006). Glucosamine, chondroitin sulfate, and the two in combination for painful knee osteoarthritis. New England Journal of Medicine, 354(8), 795-808. Findings: A well-known clinical study indicating that glucosamine and chondroitin may reduce pain in some individuals with osteoarthritis, helping maintain joint health. Study: Hochberg, M.C., et al. (2016). Combined chondroitin sulfate and glucosamine for painful knee osteoarthritis: A multicenter, randomized, double-blind, non-inferiority trial versus celecoxib. Annals of the Rheumatic Diseases, 75(1), 37-44. Findings: This study confirmed that glucosamine and chondroitin provide similar pain relief and functional improvement to the NSAID celecoxib for knee osteoarthritis sufferers. 4. Vitamin D3 and K2 Study: Holick, M.F. (2007). Vitamin D deficiency. New England Journal of Medicine, 357(3), 266-281. Findings: This comprehensive review highlights the role of Vitamin D in calcium absorption and bone health, showing that adequate Vitamin D intake supports skeletal integrity. Study: Schwalfenberg, G. (2017). Vitamins K1 and K2: The emerging group of vitamins required for human health. Journal of Nutrition and Metabolism, 2017. Findings: This review discusses Vitamin K2’s essential role in directing calcium to bones, supporting bone health and preventing calcification of arteries. 5. Coenzyme Q10 Study: Sharma, A., et al. (2016). Coenzyme Q10 and heart failure: A state-of-the-art review. Circulation: Heart Failure, 9(4), e002639. Findings: CoQ10 is known for supporting cellular energy and has been found to have protective effects on heart health, with antioxidant benefits that also support muscle recovery.
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