Strength & Sculpt Workout Program

Live Fit With Whit Verified independent store

→

Are you ready to start your body transformation? I'm thrilled you've landed here. Over the next 4 weeks, you'll be challenged with effective workouts to help you build muscle and b urn fat. Program Details 4 week training program 3x per week workouts focused on building muscle and losing fat An e-book that breaks down the following: Nutrition 101 Calorie and macro tracking breakdown My favorite healthy meal prep and meal planning tips Fitness lifestyle systems How to setup systems to make working out and eating healthy easier Workout tips Find your "why" worksheet Learn how to keep going when you want to quit Show more