Muscle Moose Creatine Monohydrate Muscle Moose Creatine Monohydrate is a simple and effective performance supplement designed to support strength, power output and high-intensity training. Each serving provides 4g of creatine monohydrate, one of the most widely researched ingredients used in sports nutrition. Creatine monohydrate supplements are commonly used by athletes, gym-goers and strength trainers to help support performance during short bursts of intense exercise such as weight training, sprinting and interval sessions. This flavoured creatine powder mixes easily with water, juice or your favourite shake, providing a convenient way to include creatine as part of your daily training routine. The powder format makes it easy to combine with other supplements such as protein shakes or pre-workout drinks. Muscle Moose Creatine Monohydrate offers a straightforward option for those looking to support training intensity, strength progression and consistent performance during demanding workouts. Directions: Add 1 scoop (5g) to 200–300ml of water in a shaker or bottle and shake thoroughly until dissolved. Consume once daily, ideally around training sessions. Ensure adequate daily hydration as part of a balanced diet and training programme. Allergens: Produced in a facility that handles milk, soy, egg and cereals containing gluten. Always refer to product label for latest allergen details. Explore more products in the Muscle Moose range.