Elevate your workout gains with our revolutionary intra-workout drink mix designed to enhance muscle recovery and boost your pumps in the gym. Promote a rejuvenating night's rest and optimize your training outcomes with our nighttime recovery formula, ensuring you wake up refreshed and ready for the next challenge. With the Repair & Recovery Stack, you'll receive: Field Rations - Intra-Workout Nutrition Drink Intra-workout supplementation can help with muscle protein synthesis, which is the process of using protein to repair muscle damage and build muscle. If your body isn't breaking down muscle tissue to access amino acids, building muscle and achieving your physique and strength goals will be easier. Want to learn more about the science behind Field Rations and the evolution of peri-workout nutrition? Check out this intra-workout research article written by Justin Harris and Thomas Lackie. Looking for answers to your intra-workout-related questions? Our bodybuilder's ULTIMATE guide includes everything you need to know about intra-workout and its benefits. Uses & Benefits Fuel Your Workout & Boost Your Performance Optimal Amino Acids & Carbohydrates Promotes Muscle Growth & Protein Synthesis The Ultimate Electrolyte Matrix Directions Take 1-2 servings during your training/exercise to improve recovery and endurance and enhance pumps. Hit The Rack - Nighttime Recovery Drink Our nighttime recovery drink mix was formulated to help you fall asleep, stay asleep, and wake up feeling recovered from activity the day before. Benefits & Uses Increased Post-Workout Recovery Helps You Fall Asleep & Stay Asleep Wake Up Rested The Next Day Aids In Reducing Anxiety Easy To Mix & Great Tasting Directions Take 1 serving with 8-12 fl oz of water.