Multi-Functional Trainer
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} .info-icon { display: inline-flex; align-items: center; justify-content: center; width: 16px; height: 16px; border-radius: 50%; background: #818A8F; color: #fff; font-size: 11px; font-weight: 700; font-style: normal; cursor: pointer; flex-shrink: 0; } .info-tooltip { display: none; position: absolute; top: 100%; left: 0; padding-top: 8px; width: 240px; z-index: 10; } .row-label-info:hover .info-tooltip, .info-icon:focus + .info-tooltip, .info-tooltip:focus-within { display: block; } .info-tooltip-inner { background: #fff; border: 1px solid #e0e0e0; border-radius: 4px; box-shadow: 0 4px 12px rgba(0, 0, 0, 0.12); padding: 14px; font-size: 13px; font-weight: 400; line-height: 1.5; color: #000; white-space: normal; display: block; } .info-tooltip a { color: #C4262E; text-decoration: none; font-weight: 700; } .info-tooltip a:hover { text-decoration: underline; } Description Delivery Warranty Manuals The only rack you need A squat rack, functional trainer and smith machine in one footprint. The Multi-Functional Trainer opens the door to full strength training at home without the time and money spent going to the gym. Squat rack Suitable for all of your barbell movements, with J-hooks and spotter arms rated to 350kg. Functional trainer Dual 72kg stacks on a true 1:1 ratio, 16 positions for full cable isolation work. Smith machine Counterbalanced bar rated to 250kg for safe fixed-plane training. Available to view The Multi-Functional Trainer is available to view in our showrooms at Ampthill and Preston. Book an appointment here. One footprint replaces a squat rack, a cable machine and a smith machine. It is built on a stainless steel frame and backed by a 10 year frame warranty, so it is designed to be the last rack you buy. Limited time: get your rack as part of our Complete Home Gym Package. Includes the Multi-Functional Trainer, bench, barbell, plates, two Elite Adjustable Dumbbells (32kg) and a tricep rope + collar clips. Choose from the dropdown menu when purchasing your package. Beyond the big three you also get a built-in pull-up bar and adjustable dip station, a landmine attachment for rotational and unilateral work, a row footplate, leg brace and resistance band peg. The frame expands further with optional jammer arms, a leg press attachment and a 2:1 conversion kit, so it grows with your training. What our customers say You couldn't ask for more from a trainer at this price. The trainer arrived on a pallet and was delivered within a week of ordering with plenty of warning of what day and time it would arrive. It took two of us approx. 6 hours to install with a couple of missteps along the way. The one query I did have about installing the pull-up bar was answered quickly by the online support. Overall I'd highly recommend both the company and the product and will definitely be using them again for future purchases. Jack Verified buyer I have had my MuscleSquad Multi-Functional Trainer for 18 months now and it has been in regular use since day one. I am very pleased to say that it still looks and functions as if it arrived yesterday. Not a single part has shown any signs of ageing or wear. I have added some accessories too like Jammer arms etc. Those really help take the exercising to the next level with additional training options opening up. Nazarii Verified buyer Best buy I've made, allows for full training of the body in such a small space. Ryan Verified buyer Hit all your big compound lifts with a squat rack, functional trainer and smith machine merged into one. Use the J-hooks for squats and bench press, or the spotter arms to rack your deadlifts. With a 350kg max barbell load, it handles whatever you put on it. The dual 72kg weight stacks are on a 1:1 ratio, meaning you feel the full weight on your heavy lifts. When it's time to go light, the built-in 2.5kg increment plates allow for smooth progression. The counterbalanced smith bar has improved knurling for an Olympic barbell feel. Rated to 250kg and supplied with a shoulder pad, it is built for your heaviest sessions. Full specifications Total height 2240mm Total width 1990mm Total depth (including spotter arm) 1680mm Total depth 1440mm Net weight 450kg Frame 50 x 50 x 2mm stainless steel front supports Hole spacing / size 100mm spacing, 20.5mm holes Bar compatibility 6ft international, all 7ft bars Max barbell load 350kg Max smith load 250kg Boltable to floor Yes Brace plates Yes What's included Smith machine Counterbalanced bar with shoulder pad 2 x adjustable cable pulleys With 2 x 72kg weight stacks (144kg total, 4.5kg increments) Pull-up bar Integrated into the frame Adjustable dip bars Multiple width positions Row footplate For seated cable row movements Leg brace For lat pulldowns and overhead cable work 2 x J-hooks and 2 x spotter arms For barbell racking and safety Landmine attachment For rotational and unilateral movements 6 x weight plate storage poles Integrated into the frame 2 x single handle attachments For cable exercises Built-in increment plates For fine weight adjustments Resistance band hole and peg For band-assisted or band-resisted movements Optional extras Bull Horn Dip Handle Target the triceps and chest. Leg Press Attachment Slots around the smith bar so you can perform lying leg presses. Jammer Arms Great for chest press, shoulder press, shrugs and rows. 2:1 Ratio Conversion Kit Converts your machine into a 2:1 system for lighter weight jumps. Sold individually in case you'd like to leave one stack on the heavier 1:1 setting. 90kg Upgrade Kit Longer central poles and additional weight plates to upgrade your weight stacks to 90kg. Sold as pairs in either 1:1 or 2:1 options. Lat Pulldown Extension Attachment Raises your cable up and away from the rack's uprights, positioning you in a more natural position for lat pulldowns. Wheel Upgrade Kit 26 aluminium pulley wheels for the rack's cable system. Does not include additional wheels for the conversion kit or lat extension. The Multi-Functional Trainer is not compatible with accessories from any other MuscleSquad range. Save with a full gym package You can buy the Multi-Functional Trainer as part of a package for a group discount. Each set includes the rack, our Phase 3 FID Bench, Phase 1 7ft Olympic Barbell and your choice of weight plates. Rubber Tri-Grip Most popular Rubber Bumper Olympic style Crumb Rubber Bumper Quietest Competition Metal Core Thinnest profile Rubber Coloured Bumper Competition colours Coloured Competition Metal Core Thinnest profile Simply make your selection at the top of the page for extra savings. Assembly and installation Build it yourself Two people and 4–6 hours is all it takes. Every rack ships with a full instruction manual, and our step-by-step build video walks you through the entire process. Professional installation We offer a professional installation service in select postcodes. Get in touch at [email protected] for a bespoke quote. Outside our coverage? We can refer you to one of our trusted installation partners. 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A 2:1 ratio gives you smaller jumps to progress in. Learn more 1:1 (2:1 conversion kit available to buy) 1:1 and 2:1 1:1 and 2:1 1:1 and 2:1 1:1 and 2:1 Total Height 2240mm 2306mm 2320mm 2320mm 209cm / 219cm / 234cm Total Depth (w/ attachments) 1680mm 2135mm 1585mm 1912mm 1801mm Frame 50 x 50 x 2mm stainless steel front frame 50 x 50 x 2mm stainless steel front frame 75 x 75 x 3mm powder-coated steel 75 x 75 x 3mm powder-coated steel 75 x 75 x 2.5mm powder-coated steel Commercial Grade No No Yes Yes No Installation Available* Yes Yes Yes Yes Yes Accessory Range MFT accessories MFT accessories Phase 4 accessories Phase 4 accessories In development Price Loading... Loading... Loading... Loading... Loading... More Information View Product View Product View Product View Product View Product *Select postcodes only const products = [ { handle: 'musclesquad-multi-functional-trainer', id: '8148577419493' }, { handle: 'musclesquad-advanced-multi-functional-trainer', id: '8439840866533' }, { handle: 'phase-4-cable-equipped-multi-functional-squat-rack', id: '8053725528293' }, { handle: 'phase-4-cable-equipped-multi-functional-squat-rack-with-smith-machine', id: '8457321087205' }, { handle: 'phase-3-modular-rack', id: '15349569028475' } ]; async function fetchProductData(handle, elementId) { try { const response = await fetch(`https://musclesquad.com/products/${handle}.js`); if (!response.ok) return; const product = await response.json(); const imgElement = document.getElementById(`img-${elementId}`); if (imgElement && product.featured_image) { imgElement.src = product.featured_image; imgElement.style.display = 'block'; } const priceElement = document.getElementById(`price-${elementId}`); if (priceElement && typeof product.price_min === 'number') { const pounds = (product.price_min / 100).toLocaleString('en-GB', { minimumFractionDigits: 0, maximumFractionDigits: 0 }); priceElement.textContent = `£${pounds}`; } } catch (error) { console.error(`Error fetching product data for ${handle}:`, error); } } window.addEventListener('DOMContentLoaded', () => { // Prices and images now fetched live from each product's price_min and featured_image products.forEach(product => { fetchProductData(product.handle, product.id); }); }); [%CTALINK%] Frequently asked questions How do I build the rack? Two people are required to assemble this rack due to its size and weight. Each rack comes with an instruction manual and we also have a full build video on YouTube for the Multi-Functional Trainer. If you'd rather not build it yourself, we offer a professional installation service in select postcodes. How much space do I need? Full measurements are provided in the Specs tab further up the page. Beyond that, we recommend 10cm of additional ceiling clearance to train pull-ups and 30cm on either side of the rack to comfortably load plates onto the smith bar. How will it be delivered? Your rack will be delivered on a pallet to the nearest kerbside to your address. This is standard for equipment this size since our delivery partners aren't insured to bring the rack onto your property. You can then decant the box and move the parts inside. No part weighs more than 25kg. Before your delivery, you'll be contacted by our couriers to arrange a date so you can be in to accept the pallet. We can also arrange specific delivery dates or hold your order until you're ready to receive it. Simply get in touch before ordering and we'd be happy to help. Do I need to bolt it to the floor? The rack can be bolted to the floor but it's not necessary. It weighs almost 450kg and is solid as a rock. We train with this in our own staff gym and it's not bolted down. Do I need gym flooring beneath the rack? Yes, it's highly recommended. We suggest having gym flooring across your entire space, but at the very least it should be under your equipment where the brunt of the weight is centred. Is finance available? Yes, we offer interest-free finance for 12 months and interest-bearing finance up to 48 months through our partners Novuna. Applications are subject to status and eligibility. What warranty does it come with? All MuscleSquad racks come with a 10 year warranty on the frame and 2 years on the cables, pulleys and accessories. If anything goes wrong in that time, contact us and we will arrange a replacement. England and Scotland (excluding Highlands) Your rack will be delivered by our delivery partners, Pallex. They will contact you within 48 hours of your order to arrange a convenient delivery day to kerbside. The rack will arrive on a pallet, please arrange disposal of the pallet as Pallex will not take it away. Delivery is usually within 5–10 days. Scottish Highlands Your rack will be delivered by our delivery partners, Pallex. They will contact you within 48 hours of your order to arrange a convenient delivery day to kerbside. The rack will arrive on a pallet, please arrange disposal of the pallet as Pallex will not take it away. Delivery is usually within 5–10 days. Northern Ireland Your rack will be delivered by our delivery partners, Pallet Line. They will contact you within 48 hours of your order to arrange a convenient delivery day to kerbside. The rack will arrive on a pallet, please arrange disposal of the pallet as Pallet Line will not take it away. Delivery is usually within 5 days. If you have any questions about delivery, visit our delivery information page or get in touch by email or chat. All MuscleSquad products come with a comprehensive warranty for added peace of mind. 10 years Frame cover 2 years Accessories, pulleys and cables 48 hours Response time for warranty claims During the warranty period, contact us directly and we will arrange a replacement. Warranty does not cover Damage resulting from negligence (e.g. dropping the product) Damage resulting from unauthorised modification Damage caused by weather or natural disaster (e.g. rust from outdoor storage) The product must only be used indoors in a temperature-controlled environment and kept dry. Theft or loss of the product Improper cleaning No chemical solution should be sprayed directly onto the product. This can remove paint, ceramic coating, ionised or chromed finishes and cause rust. Damage caused by chemical products will void the warranty. To obtain warranty service, email [email protected] with full details of the issue, including photos where possible. We will respond with a resolution within 48 hours.
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