The next generation in weight loss! Train with more intensity and sculpt the body you've always wanted. Advanced weight loss support Extreme Energy & Mental Focus* Tested for quality and purity Features scutellaria, ginger and salvia The world's first sustained-release next generation weight loss and extreme sensory supplement. Advanced weight loss support - Hydroxycut Hardcore Next Gen is formulated with the tried and tested true power of Green Coffee Extract to support real weight loss. Enhanced sensory experience and ultra-amplified thermogenisis - Hydroxycut Hardcore Next Gen features a unique combination of ginger, scutellaria and salvia. By using a precise dose of caffeine anhydrous combined with ornithine, this profuct helps enhance mental focus and increases energy. Directions: Individual tolerances may vary. Ensure you achieve your comfort with each stage before increasing your dosage. Take each serving 30-60 minutes before breakfast and lunhc. Do not exceed 4 capsules in a 24 hour period. Avoid snacking. Drink 10 glasses of water each day. Avoid taking within 5 hours of bed time. For best results use for 60 days in combination with diet and training. Day 1 & 2 - 1 capsule 1x daily Day 3&4 - 2 capsules, 1x daily Day 5&6 - 2 capsules with meal 1, 1 capsule with meal 2 Day 7 & Beyond - 2 capsules, twice daily