MuscleTech Platinum 100% Creatine Monohydrate

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Platinum 100% Creatine | Strength & Muscle Builder Research has proven that creatine is effective in increasing muscle mass, enhancing strength, and improving performance. Platinum 100% Creatine offers the best quality micronized creatine, with each serving containing a recommended 5g dose. This product can help you exceed your fitness goals. Creatine enhances muscle cell regeneration of ATP, the body's main source of energy. Higher ATP levels enable you to train harder and recover faster, resulting in increased productivity. In fact, in one clinical study, subjects using the dose of creatine found in one clinically dosed serving of Platinum 100% Creatine gained an amazing 6 lbs. of muscle in just 6 weeks. And in a separate study, test subjects increased their bench-press strength by an amazing 18.6% in just 10 days! How do I take this?For the first 3 days (loading phase): Mix 1 scoop with 8 oz. of water and consume4 times daily. After day 3 (maintenance phase): Mix 1 scoop with 8 oz. of water 1 to 2 timesdaily. For more impressive results, replace water with a carbohydrate beverage or sports drink. Maintain an adequate state of hydration during use. Show more