NATURAL Shitake Crisps. A ready to eat, nutrient dense snack made from all natural, plant based ingredients, using a superior vacuum cooking process, contains 40% less fat and is a good source of dietary fibre. Health benefits: Fiber : Four dried shiitake mushrooms contain 2 grams of fiber. Vitamins and minerals : Shiitake mushrooms contain many vitamins and minerals, including: Riboflavin Niacin Copper Manganese Zinc Selenium Folate Vitamin D Vitamin B5 Vitamin B6 Polysaccharides : Shiitake mushrooms contain polysaccharides like lentinans and beta-glucans, which can: Boost the immune system Reduce inflammation Help prevent cholesterol absorption Eritadenine : Shiitake mushrooms contain eritadenine, which can reduce cholesterol levels. Kojic acid : Shiitake mushrooms contain kojic acid, which can lighten skin. Antioxidants : Shiitake mushrooms contain antioxidants, which can calm inflammation.
