My Emotion Cards

For Your Mind Boxes Verified independent store

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My Emotion Cards is a pack of 22 cards (printed on 11 cards front and back). These cards can assist you in recognising, labelling, and managing your emotions. Created by Amber who has lived experience with mental ill health. The set includes information on how to: Identify emotions 6 of the main emotions The role of these emotions Ways to cope with those emotions Expressing emotions How to respond to emotions And positive affirmations for emotions. Discover 12 colour-coded cards featuring the 6 primary emotions (anger, happy, sad, fear, disgust, and surprise) in My Emotion Cards. The cards also contain Other emotions to DESCRIBE how you're feeling are... In your BODY these emotions can feel like... When you experience these emotions, your BEHAVIOUR could look like... Visuals for facial expressions and feelings in the body. These cards give an overview of emotions and how they can be described, felt in the body, and impact behavior. Additional cards cover the purpose of emotions, coping strategies, responding to emotions, and affirmations to help with emotions. Product Details: Size 12cm x 8.5cm. Printed on 300gsm cardstock with a matt laminate. Rounded corners Feature a 3mm hinged metal ring. Ages 3+ Supervision advised For Your Mind Boxes suggests that our products be used with guidance from your mental health care professional. Our products should not be solely relied on for your Mental Health treatment. This product has been recommended and tested by a range of people with mental ill health and used them alongside their Mental Health Care professionals advice. Show more