PLEASE READ 1: It is not suitable for fitness based exercise. PLEASE READ 2: There are no exercise instructions or programs provided. This small corrective exercise step comes with a non slip mat and a bag that acts like a "sleeve", to make storage and access a smoother process. There are a few quirks to the step; I have left the production scuffs on, left the sanding marks on and also left one of the Injection Port scar visible (although, sanded and tidied). It has no locking mechanism when closed (the mat does it) There is some lateral sway when there is no weight on it. What holds the walls together when stacked are each other, the lid and base. When standing on it, the downward forces compress it all together into a study step to perform slow, controlled corrective exercise on. How will you know if this this step is for you? You will look at it and already know what you will do with it. SAFETY STANDARDS: Consumer Use Only (Class H Usage): Maximum loading = 100kg EN ISO 20957-1:2013 Stationary training equipment - Part 1: General safety requirements and test methods. ASTM F 2276-10 (Reapproved 2015) Standard Specification for Fitness Equipment. ASTM F 1749-15 Standard Specification for Fitness Equipment and Fitness Facility Safety Signage and Labels DIMENSIONS AND WEIGHT: Height (cm) Width (cm) Length (cm) Closed 5.0 20.5 29.5 Level 1 10.8 20.5 29.5 Level 2 15.8 20.5 29.5 Level 3 21.0 20.5 29.5 Weight (kg) 1.8 MATERIALS USED: Step ABS Plastic (Recyclable) Mat Polymer Environmental Resin (Biodegradable) Bag Natural Cotton (Compostable) All suppliers for this product are UK companies and this product is being manufactured in the UK.
