Dimensions are slightly larger and thicker than a usual mat - 176 x 63 x 0.4cm. NATURAL RUBBER | THE BENEFITS:All of our yoga mats are constructed from a natural, recycled, rubber base, with a micro-fiber printed surface. Natural rubber is a healthier choice for yogis as it does not contain petrochecmical-based synthetic rubber such as PVC, TPE, EVA and NBR, which release harmful chemicals during production, when in use, and when disposed of. Natural rubber is not just an environmentally friendly, renewable resource, it also has a greater resistance to tearing when hot, better dynamic performance and won’t retain moisture like other synthetic rubbers. Our mats are also well suited for 'Hot Yoga' and come packaged free of plastic. USING YOUR MAT:Always use your mat print-side-up. For added grip, lightly spray your mat with water. The more you use your mat, the gripper it will become.CLEANING YOUR MAT: Our mats are machine or hand washable. Please use mild detergent on a gentle/delicates cycle. Always dry your mat in the shade, with all prints on the reverse side. Do not iron or tumble dry. STORING YOUR MAT:Always ensure your yoga mat is completely dry before rolling up and storing. Store mats in a dry place away from direct sunlight
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