MyoBall

MyoLynx Health and Fitness Verified independent store

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The MyoBall is a myofascial release ball that relieves tension throughout the body. Whether it's stiff feet from a long day at work or tight glutes from yesterday's big leg workout , this massage ball has you covered. It's like having a tiny massage therapist that you can bring anywhere! How to use the MyoBall: Begin by gently massaging areas of tension/soreness in the body Progress by using body weight as leverage against the floor, chair, or wall to increase the amount of pressure imposed on the body If there is an area that is particularly tender, keep a moderate amount of pressure for 10-20 seconds and then continue massaging Avoid severe pain, numbness and tingling Only use the Myoball within tolerable range of discomfort Benefits of using the MyoBall: Helps to relieve pain and soreness by targeting local areas of tension Improves blood and lymphatic flow from relaxed muscles Perfect for targeting hips, hamstrings, glutes, calves, feet, back, neck, chest and shoulders Massage balls can improve symptoms of plantar fasciitis, bunions, corns, hammertoes, blisters or overlapping toes Material: Natural Rubber (same density as a lacrosse ball) Durable, firm, and lightweight Show more