Light · Medium · Heavy Three resistances. One bag. Every workout covered. The complete MyoBand family in one set — Light for activation, Medium for everyday work, Heavy for loaded progressions. Designed for athletes who want a band for every phase of training, without buying them one at a time. WHAT'S INSIDE MyoBand Light (7.9 kg) — activation, warm-ups, rehab MyoBand Medium (11.9 kg) — strength, stability, daily training MyoBand Heavy (15.9 kg) — banded squats, hip thrusts, loaded work Myo+ branded mesh carry bag — machine washable WHY THREE IS THE RIGHT NUMBER Most athletes start with one band. Within a few weeks they've outgrown it on the easier movements and need more for the harder ones — or they've found a single resistance doesn't suit warm-ups and working sets and recovery. The 3-Pack solves that from day one. Light wakes the muscles up. Medium does the working sets. Heavy adds load when you're ready to progress. One purchase, no upgrades needed. SPECS Dimensions: 30 cm x 6.5 cm per band Resistance: Light 7.9 kg · Medium 11.9 kg · Heavy 15.9 kg Knitted textile construction — won't roll, pinch, or snap Embossed Myo+ branding on each band Machine washable — Lightweight and packable MADE FOR Glute activation. Hip stability. Shoulder prep. Strength progressions. Warm-ups, working sets, and cool-downs. Every phase of training, with the right band for the job. PAIRS WITH The Myo+ StretchBand for length work, and the Myo+ Digital Mobility Guide for structured pre- and post-training protocols using all three resistances.
