Light · Medium · Heavy The latex band that does the everyday work. A loop latex mini band built for activation, warm-ups, and the kind of resistance work that needs full stretch. Choose your resistance level for prep, prime, or progression. Classic feel, modern construction. CHOOSE YOUR RESISTANCE Light — 4-12kg Activation, warm-ups, and rehab work. Glute primers, banded walks, shoulder prep, and rotator cuff activation. The band coaches reach for first. Medium — 5-17kg The everyday band. Versatile enough for activation, strength, and stability work. The middle ground most athletes train in most often. Heavy — 7-22kg Built to load. Banded squats, hip thrusts, lateral band work, and progressive resistance. For when Medium doesn't push back enough. Not sure which one? Most athletes start with Medium and add Light and Heavy as they progress. WHY THIS BAND Latex is a classic for a reason. It stretches further than knitted, gives you a feel that lifters trust, and delivers responsive resistance through full range of motion. The MyoBand Flex is built for athletes who want the latex feel paired with a band that lasts longer than the cheap supermarket version. Prefer knitted? Shop the knitted Myoband range → SPECS Dimensions: 30 cm x 6.5 cm Resistance: Light · Medium · Heavy Latex construction — full stretch, classic feel Printed Myo+ branding — Lightweight and packable MADE FOR Glute activation. Hip stability. Shoulder prep. Strength progressions. Warm-ups, working sets, and cool-downs. The latex band that fits the way you actually train. PAIRS WITH The knitted Myoband for fabric-on-skin comfort, the Myo+ StretchBand for mobility work, and the Myo+ Digital Mobility Guide for structured pre- and post-training protocols BUILD THE SET Want all three? The RecoverCore Travel Athlete Bundle and the RecoverOne Complete Recovery System both include your choice of MyoBand Flex (latex) or Myoband (knitted) — packed with the rest of the kit you need.
