Available to order individually, in pairs, or as a full set. MyoLynx MyoBands are the perfect go-anywhere accessory that will keep your workouts fresh and exciting. There are (6) color-coded MyoBands, each with a unique width and thickness, measuring 1.04m in length. Recommended use for MyoBands: Resistance training (banded curls, pull apart) Mobility and stretching (joint distractions, getting deeper into hip stretches) Plyometric Progressions (pull-up assistance, planche progression) Add to free weight exercises (banded bench press and squats) And so much more! Benefits of using MyoBands: Muscular strength and endurance Range of motion Mobility Material: Latex