Fluence Performance Nasal Strips are spring-action strips that sit across the bridge of your nose and gently lift the nasal passages open from the outside. The result is up to 35% more airflow versus no strip, based on independent airflow testing of the strip mechanism. Individual results vary. No drugs, no sprays, nothing ingested. Just mechanical support for easier nasal breathing. What are they for? Training sessions where you want to keep breathing through your nose as intensity climbs. Nights where a blocked-feeling nose pushes you into mouth breathing. Long efforts, HYROX, runs, rides, and the sleep that follows them. Nasal strips do not treat medical conditions, including sleep apnoea. If you have ongoing breathing or snoring concerns, talk to your doctor. Why Fluence? A medical-grade adhesive and moisture-resistant build give up to 12 hour hold that stays put through sweat, so one strip covers a full session or a full night. The materials are hypoallergenic and the strip is for external use only. Designed and tested in Australia by athletes who wear them daily. How do you use them? Clean and dry the skin across your nose, remove the backing, press the strip across the flare of your nostrils (not the bony bridge) and hold for a few seconds. Wear it for the session or overnight, then remove gently, ideally with warm water. Full guide on the blog. What's in the pack? 30 single-use strips per pack, $24.99 AUD. Save more with the 2-Pack, or subscribe and save 20%. Australian owned, shipped fast from Australia.