Native Forest Organic Mangos are hand selected at peak ripeness and then they are cut and packed into organic mango juice to provide for a consistently sweet, tender and delicious delicacy. They are conscientiously grown and packed according to principals of organic agriculture. Our mission is to offer you the most delicious and healthful natural fruits, while renewing the fertility of the soil using time tested, organic methods. Add to fruit salad, use in smoothies, or baking. USDA Organic Gluten-Free Kosher Certified Vegan Serving Size 1/2 cup (140g)Servings Per Container 3Calories 80Calories from Fat 0Total Fat 0.5g 1%---Saturated Fat 0g 0%---Trans Fat 0gCholesterol 0mg 0%Sodium 5mg 0%Total Carbohydrate 21g 8%---Dietary Fiber 2g 7%---Sugars 18gProtein 1gVitamin A 10%Vitamin C 40%Calcium 83mg 8%Iron 8%Potassium 520mg 11%Ingredientsorganic mango, organic mango juice.Directions Chill before serving. Refrigerate unused portion in a covered glass or plastic container. Serving Suggestions: Ideal in a fruit cocktail or a tropical salad. Great addition to smoothies!