Natroceutics Sulforaphane Complex combines two bioactive compounds to upregulate detoxification and cellular defense pathways within the body. Nrf2 (nuclear factor erythroid 2–related factor 2)10mg Sulforaphane yielded per dose 25mg TetraSOD® per dose, Myrosinase + Glucoraphanin.DirectionsAdults and children 12 years and older: take one capsule per day on an empty stomach.If capsule is opened to sprinkle over food or in a drink please consume within 10 minutes. IngredientsBroccoli powder (Brassica oleracea L.), Chlorophyte microalgae (Tetraselmis chuii), capsule shell (hydroxypropyl methylcellulose), microcrystalline cellulose, silicaAllergen InformationVegetarian,Vegan,Hypoallergenic,AdditivesSweeteners and AdditivesMicrocrystalline cellulose, silica