Through the use of essential vitamins and minerals complemented by antioxidant and immune-friendly herbs and enzymes, SinuFix helps support healthy sinus function. A comprehensive approach to maintain sinus health must not only control symptoms, but should also help people feel and function better in their everyday lives. Intended to provide nutritive support for healthy sinus function, supports clear sinuses and nasal passages, healthy immune response, and to help maintain over-all well-being. It contains the highest quality forms of natural ingredients for helping to support healthy sinus and respiratory functions. No artificial colors, preservatives, fillers, binders, gluten or yeasts.Serving Size 2 capsulesServings per Container 30Vitamin A 5,000IU 100%---(as Mixed Carotenes from Dunaliella, Vitamin A Acetate)Vitamin C (as Calcium Ascorbate) 200mg 333%Vitamin B6 (as Pyridoxine HCl) 30mg 1,500%Vitamin B5 (as Calcium Pantothenate) 100mg 1,000%Calcium (as Calcium Ascorbate) 23mg 2.3%Zinc (as Zinc Methionate) 15mg 100%Proprietary Blend 925mg *%Nettle Extract (Leaf, Urtica Dioica) 4:1 *%Quercetin Bioflavonoid *%Bromelain 1,600 MCU *%N---Acetyl Cysteine (NAC) *%Garlic Powder (Bulb, Odor Controlled) *%Wild Mediterranean Oregano Extract 4:1 (Leaf) *%Echinacea Purpurea Root Extract 4% Phenols *%Grapefruit Seed Extract *%Peppermint Leaf Extract 2% Essential Oil *%Butterbur *%Goldenseal (Root) *%Cryptoxanthin (from Dunaliella) *%Astaxanthin Complex (from Dunaliella) *%* Daily Value not established.Other Ingredients: gelatin, glycerin, titanium dioxide (natural mineral capsule color).Ingredientsgelatin, glycerin, titanium dioxide (natural mineral capsule color)..Directions As a dietary supplement, adults take 2 capsules daily. For optimal benefit, take 2 capsules twice daily during the sinus and allergy season.