Metabolic Maintenances Natural Progeste Cream is designed to help women feel balanced and rejuvenated, and it now contains more sweet almond oil for a smoother consistency. The pump system administers the same 20 mg dosage of bio-identical progesterone for a consistent application each time. Rotate the area of application daily between abdomen, chest, inner arms, and thighs for optimal results. * Supports balanced mood* Eases hormonal shifts* Provides easy administration of bio-identical progesterone Suggested Use:Each full pumpdispenses 20mg or 2% Progesterone.Apply once or twice a day as neededfor 3 weeks out of a month, or asdirected by a healthcare professional.Rotate the area of application betweenchest, abdomen, inner arms and thighs.For external cosmetic use only. Pumpsper jar: about 80. Ingredients: Purified Water, MicronizedProgesterone USP (Wild Yam), Glycerin(Plant source – kosher), Aloe Vera Gel,Caprylic/Capric Triglyceride, StearicAcid, MSM (Methylsulfonylmethane),Olive Oil, Coconut Oil, IsopropylPalmitate, Stearyl Alcohol, Vitamin E,Radish Extract, Carbomer, Allantoin,Shea Butter, Sunflower Lecithin, SodiumBicarbonate, Herbal-Active® Warning: For external cosmetic use only