Rather than counting sheep, take a couple of droppers of Natural Sleep after supper and before bed. Natural Sleep is formulated with herbs to support a relaxed and restful mind and body, and relieve occasional restlessness. Promotes Restful Sleep Supports Calm Supports Calm Muscles Botanical Ingredients: Fresh Milky Oat seed, German Chamomile flower, Fresh Passionflower herb, Fresh Lemon Balm herb, Fresh Catnip herb, Hops strobile, Lavender flower. Other Ingredients: Organic Cane Alcohol, De-ionized Water and Vegetable Glycerin. Suggested Use: 1-2 droppers with water, after supper and 15-30 minutes before bed. Store in a cool dry place. Shake well before use. Warning: Seek qualified health care guidance during pregnancy and lactation. People with ragweed allergies may also be sensitive to Chamomile. Specifications SKU: 1027-002 UPC: 819061010480 Liquid Weight: 2 fl. oz. Weight with bottle: .28 lb. π