Natural Sleep & Stress Stack / Sleep & Relaxation Aid Double stack of 1 bottle (60 capsules) Deep Sleep and 1 bottle (60 Capsules) DE-Stress This combination of products makes for a fantastic stack to help alleviate stress and help you fall into a Deep and relaxing sleep Read more about how REM SLEEP can help you to feel great throughout the day How to take Natural Sleep & Stress Stack This stack is a months course, you can safely take Deep Sleep and De Stress year round, but we recommend running this in cycles of 2-3 months on 1-2 months off. This should help you get the maximum effect from the Natural Sleep & Stress Bundle Who Can take Natural Sleep & Stress Stack Anyone can take the natural sleep and stress stack, we recommend this for healthy individuals over the age of 18. Due to De Stress containing 5-HTP this stack is not recommended for any persons taking anti depressants or MAOI inhibitors