These glass tubes hold over 1.5 ounces of each: Cayenne pepper, contains Capsaicin, a compound linked to many health benefits. It is a major stimulant to the circulatory system and strengthens the heartbeat. During a heart related event you can put 1/8 teaspoon in the mouth and wash down with water if possible until medical attention arrives. Ground Yarrow is known for its hemostatic properties (ability to stem bleeding ). Apply to wound and bandage. Celtic Sea Salt contains 82 trace minerals essential for the bodies health. Apply a few pieces to your tongue and drink water. This kit is a great addition to your medicine cabinets and first aid kits. I also offer a smaller version that I keep in my purse and go bag. You may not use this daily, but when you need it you'll be thankful its a part of your First Aid essentials.