Nature's Sunshine Raspberry Leaf is a single herb capsule of Rubus idaeus leaf, supplied as 90 hard vege capsules. Each capsule carries 375 mg of a dry concentrated raspberry leaf extract, equivalent to 1.5 g of dry leaf, so a small capsule stands in for a much larger quantity of loose leaf. Raspberry leaf is traditionally used in Western herbal medicine as a uterine tonic, taken in the third trimester of pregnancy to prepare the body for labour. Product Strengths Traditionally used in Western herbal medicine as a uterine tonic. Traditionally taken during the third trimester of pregnancy to prepare the body for labour. 375 mg of raspberry leaf extract dry concentrate per capsule, equivalent to 1.5 g of dry leaf. One herb, with no other actives. Hard vege capsules rather than gelatin. Comes as 90 capsules. Ingredients Each capsule contains Amount Rubus idaeus (Raspberry) leaf extract dry concentrate, equivalent to dry leaf 1.5 g 375 mg Read the full excipient list from the pack. Suitable For / Not Suitable For Suitable for: Vegans and vegetarians, because the capsule shell is a vege capsule. Not suitable for: Use in pregnancy or while breastfeeding without the advice of a health professional. Suggested Use Directions are printed on the pack. Take it as directed there, or as advised by your health professional. Allergens Read the allergen statement on the pack. The capsule shell is a vege capsule rather than gelatin. Always review label for full list of ingredients. Warnings If you are pregnant or breastfeeding, talk to your health professional before use. If symptoms persist, talk to your health professional. Storage Store in a cool, dry place away from direct sunlight, with the cap firmly closed. Keep out of reach of children. Disclaimer Always read the label and follow the directions for use. Herbal supplements are not a substitute for a varied and balanced diet. If symptoms persist, talk to your health professional. Keep out of reach of children.