Nature's Sunshine Valerian RootRecords of Valerian go back more than 1,000 years where it has traditionally been known as a ‘calming’ herb useful for the relief of sleeplessness. It helps to support the nervous system and assist the body to relax, providing gentle support for sleep.Traditionally used: For the relief of sleeplessness Supporting the nervous system Benefits of Valerian RootTraditionally used in Western herbal medicine to: Induce sleep Relieve restlessness Decrease excess nervous energy EACH CAPSULE CONTAINSValeriana offcinalis (Valerian) root powder 440mgDOSAGEAdults: Take 2 capsules one hour before sleeping, or as professionally prescribed.PACK SIZE100 gelatin capsulesNO ADDEDGluten, lactose, soy, starch, sugars or salt, wheat products, artificial colourings, flavourings or preservatives.
