Helps relieve digestive disturbances/dyspepsia Improves liver function Promotes proper blood pressure Increases detoxification Artichoke is an excellent source of magnesium, a nutrient that has been shown to help calm the mind when feeling stressed or anxious.Artichokes are one of the most important foods for thyroid health due to phytochemicals that help to protect the thyroid from viruses that cause disease. They also stimulate bile flow, which helps to carry toxins from your liver out of your body. Ingredients Artichoke Leaf Extractstandardized to 13-18% (78-108 mg) caffeoylquinic acids calculated as chlorogenic acid 600 mg ** Milk Thistle Seed Extract 300 mg ** Non-Medicinal Ingredients Plant-derived capsule (hypromellose), cellulose, magnesium stearate, silica Directions Take 2 capsules twice daily, preferably with food