Enhanced support for the body?s natural response to shock, injury, fatigue and bruising and aids normal recovery after strenuous exercise or exertion. Aids normal defence mechanism in times of trauma and helps the body?s natural ability to cope with long distance air travel and restoring normal sleep patterns.Higher strength cream assists the body?s natural response to injury, fatigue, bruising. Aids normal muscle recovery after strenuous exercise and exertion.INGREDIENTS:Arnica Plus Cream contains herbal tinctures of Arnica ?1:5 10% and Hamamelis 1:5 1.5% in a natural cream base of Purified water, Grapeseed Oil, Capric/Caprylic Triglyceride, Glycerol Monostearate, Glycerine, Schlerotium Gum, EcoCert Emulsifier, EcoCert Preservative.Spray 25ml contains Arnica 6c, 12c, 15c and 30c in Purified water and 11% Alcohol WARNINGS:Always read the label and use as directed.