Sometimes it takes more than just ginger root to feel good during the first 3 months of pregnancy. For women experiencing nausea, digestive troubles and difficulty feeling their normal selves, this potent formula includes the best-known ingredients to alleviate symptoms. In general, this formula is excellent for mild to moderate gastrointestinal upset. Suitable for Vegetarians One (1) to two (2) capsules daily, or as directed by your healthcare practitioner. Safe during pregnancy for short term use. Serving Size: 1 Capsule Vitamin C ...250mg (as calcium ascorbate, buffered) Vitamin K1 (as phytolloquinone) ...25mcg Vitamin B6 (as pyridoxal-5-phosphate) ...38mg Ginger root extract (5% gingerols) ...50mg Ginger root (Zingiber officinale) ...400mg Peppermint (Mentha piperita) ...25mg Lemon balm (Melissa occifincalis) ...25mg Contains - Vegetable cellulose and water Does Not Contain - Preservatives, binders, artificial colorings or flavorings, sucrose, glucose, starch, lactose, salt, corn, wheat, milk derivatives Keep in a cool, dry place out of reach of children. If you are pregnant or nursing a baby seek the advice of your health care practitioner before using this product.