Description The Nautilus Multi-Station Cable Crossover boasts a compact design (4m wide and 1m deep) with two 52kg weight stacks, swivel pulleys, and multi-grip chin-up bars on the overhead beam. Users can utilize each end independently or both pulleys for continuous resistance during exercises such as chest flys. Enjoy smooth pulley travel on this commercial-grade machine. The Nautilus Multi-Station Cable Cross Over features two high low pulleys, each mounted on a swiveling tower. These pulleys can be adjusted individually or together to accommodate single-stack exercises or chest flys and lateral raises. The patented Lock N Load weight selection system offers ease and precision with small weight increments (2.2kg / 5lb). Enhance your balance, posture, and strength with the versatility of a true cable crossover. FEATURES Fully adjustable cable cross over system Stabilization handles for balance and control Lock N Load® weight selection system Rubber feet for floor protection 5 lb incremental add-on plates Integrated pull-up station The Nautilus Multi-Station Cable Cross Over allows for a diverse range of exercises that effectively target multiple muscle groups. In addition to the traditional cable crossover, the machine also allows for single stack exercises such as tricep extensions and bicep curls. Its high/low pulley feature enables you to change the focus of your workout, targeting specific muscles such as the pectoralis major and minor, anterior deltoid, rhomboids, levator scapulae, and latissimus dorsi. For a comprehensive upper body workout, incorporate cable rows by pulling the handles towards your torso. Consider incorporating single-arm exercises such as single-arm rows or single-arm chest flys to target muscle imbalances and activate stabilizing muscles. Specification Dimensions:- W 158 IN (401 CM)L 34 IN (86 CM)H 91 IN ( (230 CM) Weight:- STACK WEIGHT 2 X 115.5 LBS (2 X 52.2 KG)OVERALL WEIGHT 1010 LB (458 KG)SHIPPING WEIGHT 1025 LB (465 KG)
