Snuggle-worthy warmth in seconds ✨This neck wrap rice bag is soft, cozy, and the perfect little comfort boost after a long day. Heats or cools evenly and fits perfectly around your neck and shoulders. A must-have for stress relief, cramps, or just staying cozy 💛 WARNING & CARE INSTRUCTIONS Heat only in microwave in 30-second intervals. Do not overheat. Bag may become very hot — test temperature before use. For external use only. Do not ingest contents. Do not use on sensitive skin, infants, or anyone unable to remove the bag without assistance. Do not use while sleeping. Stop use if discomfort or irritation occurs. Keep dry when heating. Do not wash unless cover is removable. To use cold, place in sealed bag and freeze for 1–2 hours. Inspect regularly for wear or damage. Discontinue use if fabric becomes torn or scorched. Keep away from pets and children when heated.