Vitamin B-Complex Threshold Controlled

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Water-soluble and always present in foods in a group, B-Complex vitamins perform both distinct and interrelated functions throughout the body. B-vitamins are necessary for the conv ersion of the food we eat into the energy we need to live. They are also involved in maintaining the health of the hair, skin, nerves, and blood cells, as well as major systems, such as the cardiovascular, immune, hormonal and digestive systems. Show more