Herbal Tea Blend: Nettle Queen - Everyday Nutrition boost - 75g, 40g Profile: Nettle Queen brings daily balance and a good mineral boost fit for a Queen. Ingredients: NettleHibiscus flowersTulsi (Holy Basil)Raspberry piecesRegions: Bulgaria (Varna), Egypt (Nile River Delta + Fayoum), India (Kerala), Poland (Lodz).Small Batch Blended and Packed in: CanadaCaffeine level: Naturally caffeine free Antioxidant level: High 100g of Tea or herbs, makes about 30 - 40 cups. (50g = 15-20 cups, 200g = 60-80 cups) HOT BREWING INSTRUCTIONS: Bring filtered or freshly drawn cold water to a rolling boil. Use 1 tsp (2g to 5g) of loose tea for each 1 cup (237ml) of water. Pour the boiling water over the tea leaves into the cup or teapot. Cover and let steep for 4-5 minutes according to taste (the longer the steeping time the stronger the tea). Covering your tea while steeping will keep beneficial oils in your tea! IDEAL BREWING TEMPERATURE: 85ºC - 95ºC/185ºF - 200ºF For Food Safety reasons, boil water to 100ºC/212ºF and let it cool down to desired temperature. This Herbal blend makes a great Iced Tea! Although this product does NOT contain gluten, oat and wheat gluten, tree nuts, peanuts, hazelnuts, pecans, walnuts, almonds, coconut, wheat starch, soy, soy lecithin, our tea was packaged in a facility that may handle these products. Always seek the guidance of a healthcare practitioner before mixing herbs with medications. Non GMO, No pesticides.Vegan, Vegetarian, Kosher.