Neural Warm Up Level 1 DVD VIDEO MOVIE improve strength coordination reaction Type: Movie Platform: DVD Media: DVD No other 10 minutes can more completely and effectively prepare your entire body for anything you do. In Neural Warm Up Level 1', we have distilled our encyclopedic 35-minute R-Phase" series into a sleek and streamlined 10-minute program. To make it even better, we've added advanced training elements to instantly improve your strength, coordination, and reaction times. Try it for 10 minutes a day for the next 10 days, and you'll be on your way to a healthier, stronger, and more-coordinated body than you ever imagined. You'll enjoy the feeling you get from these workouts so much, you'll do them because you want to - not because you have to. The most advanced, cutting-edge, biomechanical training you can do for your body - anywhere, anytime, and for any activity! For DVD Player (North American NTSC)